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Wild North Men's Therapy

Frequently Asked Questions

Find Answers To Your Questions

Do you work with women?

Yes. I work with women for individual counselling. My men’s therapy groups are men-only, but individual sessions are open to women and adults of all genders.

Yes. I am LGBTQ+-affirming and have experience with gay, bi, trans, non-binary, queer, kink-aware, and consensually non-monogamous clients.

Yes. I work with clients from diverse racial, ethnic, and cultural backgrounds and approach this work with cultural humility and respect.

Anxiety, stress, burnout, depression, grief, anger, relationship difficulties, communication problems, low self-esteem, trauma, ADHD, and men’s mental health concerns.

I use an integrative, evidence-based approach tailored to each client. Primary modalities include:  

– Internal Family Systems (IFS) and attachment-focused therapy  

– Somatic and trauma-informed methods  

– DBT skills training  

– Solution-focused and narrative therapy  

Sessions are collaborative, practical, and focused on your goals.

I offer online therapy across Ontario.  As well as in-person therapy on Tuesday evenings and Sunday Mornings. Men’s circles are strictly in-person. In-person location: 86a Nassau Street.

How much does it cost to join a Men’s Circle?

$895 for the full 8-week program (eight 3-hour sessions, 24 hours total).  

Payment is required in full at least 7 days before the start date. Payments are non-refundable but transferable to a future cohort with 14 days’ written notice and space availability.

  1. Book a free 15-minute consultation here:  https://calendly.com/zack-wildnorthmenstherapy/15-minute-men-s-circle-consultation
  2. We discuss whether the group is the right fit for you.  
  3. If accepted, you’ll receive payment instructions. 
  4. Once payment is confirmed you will receive your schedule. 

Groups are kept small (maximum 8 members) and require a screening call.

$140 per 50-minute session (no taxes on psychotherapy services in Ontario). 

Limited sliding-scale spots are available based on financial need.

Jane is the secure, encrypted platform I use for bookings, intake forms, payments, video sessions, and note-taking.

If psychotherapy is covered by your insurance provider, you will be covered here. I do not offer direct billing. You pay after each session and receive a detailed receipt you can use to claim your insurance.

Yes- a 15-minute phone or video call at no charge. It’s a chance to discuss what you’re looking for and see if we’re a good fit. Book your free consult here: https://calendly.com/zack-wildnorthmenstherapy